Therapy can help individuals suffering with a wide range of personal issues. If you are having a tough time overcoming any difficult personal circumstances or frequently feeling overwhelmed and stressed, counseling may be right for you. If you are still unsure if counseling can help, you can schedule a consultation, and this will give you a better idea of whether you
will benefit from therapy.

It’s tough to say exactly, as we tailor our sessions to meet the unique needs of each individual client. Generally, you can expect to sit down in a safe, caring, and nonjudgmental environment to discuss the aspects of your life that you may be struggling with. We take a wholistic -based approach to servicing our clients. We advise you to have a consultation with a potential therapist in order to get a feel for the environment and most importantly a feel for the therapist.

Yes. We accept Insurance and we encourage you to visit this section of the website for a comprehensive list of approved providers.

The initial session is called a consultation appointment. You will be asked to arrive five minutes early, as you should have already completed the necessary paperwork via our website. You can expect to meet with the therapist for 45 minutes, at which time the therapist will gather some additional information regarding the main concern(s) for coming in. You will then discuss next steps on moving forward, if you feel that Therapyspa will be the right fit for you.